Reset and Rewind

We teamed up with E4 and South London and Maudsley NHS Foundation to launch a new type of mindfulness and mental health series called Rewind & Reset. In this series of short animated films, MCs, rappers and lyricists talk openly about mental health topics like body image, grief, trauma and sleep.

The series is having a real-world impact in classrooms and workshops across the country. In addition to being broadcast across All4 and E4 social channels, R&R is now being used by the NHS in mental health workshops and is in 60 schools across the nation as part of Public Health England’s self-care initiative. That’s over 200,000 teenagers getting the benefit of R&R.